Inside My Head

Why You Need to Subscribe to this Monthly Self-Care and Wellness Box

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When it comes to subscription boxes, there are a ton in the market to choose from. From skincare to beauty and apparel, there are endless, overwhelming options.

I’ve tried various, but after a few months, I lose interest and accumulate too many products that I end up never touching. It’s often not customized enough and wasteful.

However, when Therabox reached out for a collaboration, I was immediately drawn to their unique, intentional approach for a monthly subscription box. 

Each box is curated by therapists and features one happiness boosting activity (inspired by neuroscience & positive psychology research!) plus 6 to 8 full-sized self-care wellness goodies. The full contents of the box would retail for $100+, but Therabox subscriptions start at just $35 a month. Such a steal. 

I love the people-focused intent behind the brand and how they are encouraging customers to practice self-care and self-love with products they’ll actually use and love. I was happy to agree to a collaboration and I’m so excited to share with you everything I received. 

When I got my Therabox in the mail, I was immediately obsessed. I had no idea what the contents of the box would be and was thrilled to find the most wonderful mix of products for the mind, body and soul. 

Below I’ll be listing every single item, detailing the product and including links for purchase (if still in stock). Like what you see? Be sure to visit Therabox to sign up for your subscription!


Dr. Botanicals Lm Lemon Superfood all-in-one Rescue Butter - $14.99

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This multi-use balm is made from natural, clean ingredients and has a soft, non-sticky consistency. It smells and feels incredibly fresh. 

You can use it as a moisturizer for your face, a treatment for dry and cracked areas (lips, elbows, heels, etc.) and a cleanser by massaging it onto the face and removing it with a cotton pad before rinsing.

Get it here.


Terra & Co. Brilliant Black Toothpaste with activated charcoal - $20

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This vegan, whitening, mint-flavored toothpaste comes with not only an aesthetically-pleasing packaging but also with a good cause. Each purchase supports low-income and homeless women. 

The activated charcoal’s negative ionic charges bind with plaque and tartar to naturally remove the stains and whiten teeth.

Get it here.


AMNH Skin Care Birthday Cake Lip Scrub - $14.99

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If you have dry lips like me, you need to try a good lip scrub, and this one is IT. After just one use, this scrub has left my lips incredibly soft. 

The best part? It’s made with all-natural ingredients and it’s edible. Tastes even better than an actual birthday cake. I’m obsessed!

Get it here.


Flower Mill Calming Chamomile Mask - $24

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This mask serves as a powerful acne treatment suitable for all skin types, even sensitive. It combines white kaolin clay with ground chamomile and calendula flowers to draw out impurities and help treat blemishes. 

The mask comes as a powder, so to use, mix a small amount of the powder with water in a bowl and apply the mixture to your face and neck. Feels so natural and calms the skin!

Get it here.


My CBD Lab Aromatic Mint CBD Lip - $10

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I’m a huge fan of CBD products and their calming, relieving capabilities. This lip balm is formulated with just four ingredients: Organic beeswax, organic coconut oil, THC free hemp extract powder and organic peppermint oil. 

Smells and feels fresh like peppermint and my lips are super luscious and soft after just one application! Bonus: The moisture is long-lasting.

Get it here.


Sweet Chef Kale + Vitamin B Fresh Pressed Sheet Mask - $3.50

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You can never have too many sheet masks, and this one is a must for your beauty drawer. Vegan, cruelty-free and made without paragons, synthetic dues and fragrances, Sweet Chef wants to focus on boosting skin vitality and enhance radiance. 

Designed to hydrate and soothe the skin, this mask is a big yes from me. My favorite part? Taking off the mask and gently patting in the remaining serum for an extra glow. 

Get it here.


Tub Tonics Divination Sandalwood and Sage Soaking Salts - $14.99

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Made with pure salt, an essential oil blend and mica (a naturally occurring mineral dust), this bath salt mix smells heavenly and is the perfect addition to a hot bath. 

Release tension and relax at the end of a long day. 


Your Tea Mini Makeover Tea Sample Box - $19.95

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Just like you can never have too many sheet masks, you can never have too many tea bags. As a lover of tea, finding this sample box in my Therabox was such a special treat. 

Your Tea creates tea blends for modern health, from ancient wisdom. Based on Traditional Chinese Medicine, the natural, herbal ingredients are meant to restore harmony, vitality and balance for the mind, body and soul. 

The box contains a range of Your Tea tea blends, including “Tiny Tea”, “Skin Magic Tea”, “Anti-C Tea” and “Happy Tea.” In the box you’ll find 12 tea bags, three of each. 

Get it here.


The Happy Shoppe More Self Love Journal - $18

Last, but certainly not least, is my favorite item and the happiness boosting activity in this month’s Therabox: The “More. Self. Love.” journal. 

This simple, aesthetically-pleasing journal features self-reflection activities, self-care routine ideas, a mood tracker, monthly self-care tracker, heart dump, sleep tracker and so much more. 

As I mentioned, what I love about Therabox is the purpose behind the box, and this journal encourages you to celebrate yourself and your imperfections, and set yourself up for success and goal-crushing. I’m excited to start filling it out and to set my self-improvement intentions for the month while remembering to be kind to myself. 


And that’s it for this month’s Therabox! In total, this month’s contents retail for $140, but you can get them ALL for only $35. Check out Therabox and treat yourself to some goodies that will help you rest, refuel and rejuvenate every month.

Thank you so much for my box, I can’t wait to keep practicing self-care every day with all my new fav products!

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